Chronic Inflammation: The Hidden Factor Linking Aging and Disease

We often think of aging in terms of gray hair, wrinkles, or wearing out of organs. But there is a deeper, invisible process that underlies many diseases of aging: chronic inflammation. Unlike the s...

NAD+ and Energy Metabolism: A Balancing Act for Health and Longevity

If you’re into biohacking or longevity science, you’ve probably heard the buzz about NAD+. Nicotinamide adenine dinucleotide (NAD+) is a mouthful of a name for one of the most crucial molecules in ...

How an Aging Immune System Accelerates Whole-Body Aging

Our immune system protects us from infections and heals injuries, but as we get older, the immune system itself undergoes aging – a phenomenon known as immunosenescence. Immunosenescence is charact...